Raw Chop Chop Salad

Recipe by Ripe

Ingredients


Dressing

  • 1/4 cup fresh basil or coriander, finely chopped
  • 1/4 cup fresh italian parsley
  • 1 garlic clove
  • 1/4 cup avocado oil or olive oil
  • 1/2 ripe avocado
  • 1/4 cup fresh lemon juice
  • 3 tbsp cider vinegar
  • 1 tbsp maple syrup
  • 1/2 tsp salt

Chop Chop Salad

  • 1 head broccoli, finely chopped
  • 1/4 green cabbage
  • 1/2 a cucumber, diced
  • 1 capsicum, diced
  • 1/2 fresh coriander, finely chopped
  • 1/2 cup fresh italian parsley, chopped
  • 200g green beans, finely chopped
  • 1 1/2 ripe avocados, cut into bite sized pieces
  • 1/4 cup natural almonds, toasted and chopped

Method


  1. Prepare the dressing by placing all ingredients in a bowl. Using a stick blender, blend until the dressing is smooth and green.
  2. To serve, place all the vegetables in a large serving bowl. Add the dressing and toss the vegetables to coat them well. Sprinkle over almonds and serve.

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